Donal Skehan
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  • Best experience of the day- a traditional herbal bath with herbs picked from the mountain and steeped in boiling water! It is used to soak the muscles after a hard day in the rice paddies! Nothing like taking a bath with a big group of strangers watching! :) #DonalVietnam
  • This little girl is eating sticky rice cooked in a bamboo shoot! The rice is stuffed into the hollow shoot and sealed with a banana leaf, then boiled until tender... Then the whole rice filled bamboo shoot is grilled over an open fire- it results in a chewy sweet rice cylinder with the most incredible texture! Really special! #DonalVietnam
  • The colourful and detailed clothing the women of the Red Dao tribe wear can take up to a year to embroider by hand... #DonalVietnam
  • Incredible day spent learning from and cooking with the Red Dao tribe in North West Vietnam- their are 5 different tribes in this area and each has their own language and distinctive traditional clothing... #DonalVietnam
  • View from my breakfast table! Stayed in Sa Pa last night high in the mountains, 1500 meters above sea level... Off to spend the day with a local Red Dao family to learn more about their traditions... #DonalVietnam
  • Have just eaten from this fairly intimating platter of mystery meat! You choose what you want from pig tongue, liver, heart and blood sausage and it gets boiled up and served with a fiery hot dipping sauce with chilli, meat broth, fish sauce and spring onions. Also interesting they eat it with potato noodles rather than rice noodles, in broth and mint... Swallow the fear, get in there and eat like the locals do! #DonalVietnam
  • Chicken for sale at Bac Ha market- incredible experience, like nothing else, have whiplash from everything I have to look at! #DonalVietnam
  • Flower Hmong tribe at Bac Ha market this morning selling fresh vegetables and sugar cane... #DonalVietnam
  • Great meal this evening! Finally in Sapa after the longest bus ride ever today 8am-11.30pm! Up early tomorrow morning to film at Bac Ha Market... #DonalVietnam
  • BBQ pork and pumpkin greens at the most rocking little restaurant in Sapa! #DonalVietnam
  • Wok fried lunch today! Lots of greens including Morning Glory or water spinach stir fried with pork fat and fish sauce... #DonalVietnam
  • Rice fields on the way up to Sapa... #DonalVietnam
  • We had a bit of an audience for filming earlier- Vietnamese kids in the hills of Sapa! #DonalVietnam
  • Breakfast in Vietnam! Beef Pho- deep broth with noodles, herbs and thin slices of beef! Bloomin delish! #DonalVietnam
  • These lovely ladies cooked us dinner this evening- just left Hanoi and on our way up towards Sapa! #DonalVietnam
  • First meal after 36 hours traveling: Lau ga! A big dig in soup with noodles, tofu, veggies, herbs and eh... chicken feet! :) 🍗 #DonalVietnam
  • A little vlog from London feat. @mycupcakeaddiction plus HUGE NEWS: My youtube channel just hit 100K SUBSCRIBERS! Huge thanks for all the support- link in my profile! X
  • Truffled goats cheese with honey and almonds @copitatapas for lunch today- life just got better! 🍴
  • Peanut butter snicker squares from filming yesterday with @mycupcakeaddiction! Coming up on my youtube channel very soon! :)
  • My mom's creamy white wine chicken on the blog today! Great mid week meal! :)
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Asian Chicken Salad with Chilli, Ginger and Lime Dressing

Packed with tasty ingredients, this recipe is perfect for entertaining. You can prepare all the ingredients separately, stick them in the fridge and assemble the salad when your guests arrive. Don’t be afraid to add other vegetables here, peppers, cucumber, spring onions and bean sprouts are all tasty additions.

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Mojito Lime Chicken

One of my favourite cocktails is a mojito and, you guessed it, this recipe was thought up after one too many! But it was an experiment that paid off.

Serves 4
4 chicken breasts
1 garlic clove
4–5 tablespoons of rum
Juice of 2 limes
2 limes quartered
1 tablespoon of olive oil
A small handful of fresh mint
A generous pinch of sea salt and freshly ground pepper

Chop the mint and garlic finely and place in a large resealable bag. Add the rum, lime juice, oil, salt and pepper to the bag.

I butterfly the chicken breasts so they cook quicker and the garlic doesn’t burn.

To do this, place one hand on the breast and with the other slice through the thickest part, making sure the breast stays attached on one side.

Put the chicken in the bag and seal. Toss the chicken around in the bag and make sure the breasts are covered in the mint and garlic mixture.

Leave in the fridge preferably overnight, or you can make in the morning and leave for the day.

To cook the chicken, heat a pan over a high heat and fry the breasts and marinade for about 3–5 minutes on either side, depending on the size of the chicken breasts.

Tumble in the lime quarters after you turn the chicken and allow to caramelise on all sides. Serve straightaway with a tasty side salad, couscous and a final squeeze of juice from the caramelised lime quarters.

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Avocado and Lime Salsa

This little recipe is so basic anyone can do it. It requires absolutely no cooking and is essentially all preparation. I wasn’t always a big fan of avocados and have only recently started eating them. But boy have I been missing out! These tasty little fruits are like a whole meal on their own and, packed with nutrients, they are a really powerful antioxidant food. This salsa is a brilliant way to serve avocados and even more perfect to munch with tortilla chips. Adjust the quantity of ingredients to your own taste. I like things hot, so use less Tabasco sauce if you want a milder mix.

Serves 4 as a snack
1 ripe avocado
Juice of 1 lime
1⁄2 red onion
1 teaspoon of Tabasco sauce
1 tablespoon of olive oil
A good pinch of sea salt and freshly ground pepper

Cut the avocado lengthways and remove the stone.

Scoop out the green flesh and chop finely, but don’t worry too much as it all turns a bit mushy when you add the rest of the ingredients.

Add a squeeze of lime juice to stop it discolouring and add to a medium sized bowl.

Chop the red onion finely and add to the avocado.

Mix together the rest of the ingredients with the onion and avocado to your desired consistency and that’s it. Enjoy!

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