×

Order Now
Donal MIM Website Cover Banner

Meals In Minutes!

Change the way you cook dinner with my new cookbook Meals In Minutes!
We use cookies to ensure that we give you the best experience on our website. If you continue to use the site we assume you consent to our Cookie Policy
×

light-meals

Turmeric Winter Roots, Cabbage & Lentil Soup

A happy hybrid between a soup and stew filled with nourishing, delicious ingredients.

45 4
Turmeric Winter Roots, Cabbage & Lentil Soup | DonalSkehan.com, A happy hybrid between a soup and stew filled with nourishing, delicious ingredients.

light-meals

Turmeric Winter Roots, Cabbage & Lentil Soup

A happy hybrid between a soup and stew filled with nourishing, delicious ingredients.

Tuesday, January 17, 2017

1 tbsp olive oil

1 large onion, finely chopped

3 garlic cloves, finely chopped

1 heaped tsp turmeric

2 tsp ground cumin

1 tsp ground cardamom

2 large carrots, roughly chopped

2 parsnips, roughly chopped

150g green lentils

1 litre vegetable stock

120g savoy cabbage, sliced in thick strips

Sea salt and ground black pepper

Good quality sourdough, to serve

Casserole

 

45 mins
Serves 4

This recipe is ideal for fridge clearouts, beyond the ingredients listed here, any root vegetables or brassicas are welcome additions.

 

Heat a casserole over a medium high heat and add a drop of olive oil.
Add the onion and a sprinkle of sea salt and cook gently for 6-8 minutes until tender.
Stir through the garlic, turmeric, cumin and cardamom and fry until aromatic. Add in the carrots, parsnips and lentils and stir through before add the vegetable stock. Season and bring to a steady simmer and cook gently for 35 minutes or until the lentils are cooked. Just before the end of the cooking time, add in the cabbage and stir through, cook until the cabbage is tender.
Season to taste and serve in deep bowls.
45 mins
Serves 4

Ingredients

1 tbsp olive oil

1 large onion, finely chopped

3 garlic cloves, finely chopped

1 heaped tsp turmeric

2 tsp ground cumin

1 tsp ground cardamom

2 large carrots, roughly chopped

2 parsnips, roughly chopped

150g green lentils

1 litre vegetable stock

120g savoy cabbage, sliced in thick strips

Sea salt and ground black pepper

Good quality sourdough, to serve

You'll Need

Casserole

 

You might be interested in...

Harissa Chicken with Potatoes, Tomatoes & Thyme
recipes

Harissa Chicken with Potatoes, Tomatoes & Thyme

Harissa Chicken with Potatoes, Tomatoes & Thyme
N’duja One Pot Pasta
recipes

N’duja One Pot Pasta

N’duja One Pot Pasta
Oats & Blueberry Pancakes
recipes

Oats & Blueberry Pancakes

Oats & Blueberry Pancakes
One Pan Sticky Asian Meatballs
recipes

One Pan Sticky Asian Meatballs

One Pan Sticky Asian Meatballs
One Pan Roast Chicken