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Super Food In Minutes!

Try exciting and healthy everyday dinners with my new cookbook Super Food In Minutes!
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light-meals

Sweet Potato Fries

Great side dish for dinner or as a snack on it's own.

50 6
Sweet Potato Fries | DonalSkehan.com, Great side dish for dinner or as a snack on it

light-meals

Sweet Potato Fries

Great side dish for dinner or as a snack on it's own.

Thursday, July 2, 2015

3 medium sweet potatoes, sliced into thin chips

1 tbsp of rapeseed oil

2 tsp of cajun seasoning

a few thyme sprigs (optional)

Roasting tray

50 mins
Serves 6

Sweet potato fries or chips are one of my all time favourite comfort foods. They are much better for you than traditional chips especially as they are roasted and not fried. I like to toss them in some cajun seasoning and add a few thyme leaves for extra flavour before roasting in the oven but they are just as tasty with simple salt & pepper.

Preheat the oven to 210°C/410°F/Gas Mark 6
Wash and prepare your sweet potatoes by chopping into thin or chunky chips. You can have skinny fires or thick cut depending on how you like them.
Toss the sweet potato chips in a large roasting tin, with the rapeseed oil and cajun seasoning.
Pop the roasting tin in the oven for 35-40 mins making sure to toss them half way through, until they are slightly charred on the edges.
50 mins
Serves 6

Ingredients

3 medium sweet potatoes, sliced into thin chips

1 tbsp of rapeseed oil

2 tsp of cajun seasoning

a few thyme sprigs (optional)

You'll Need

Roasting tray

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