×

Order Now

Donal MIM Website Cover Banner

Meals In Minutes!

Change the way you cook dinner with my new cookbook Meals In Minutes!
We use cookies to ensure that we give you the best experience on our website. If you continue to use the site we assume you consent to our Cookie Policy
×

light-meals

Spicy Kale Chips

Quick and easy superfood snack, packed full of minerals and vitamins!

30 2
Spicy Kale Chips | DonalSkehan.com, Quick and easy superfood snack, packed full of minerals and vitamins!

light-meals

Spicy Kale Chips

Quick and easy superfood snack, packed full of minerals and vitamins!

Tuesday, January 20, 2015

225g curly kale

1 tbsp olive oil

1 tsp paprika

1 tsp garlic powder

1 tsp of cayenne pepper

Small pinch of sea salt

 

Salad spinner (optional)

Medium bowl

Baking tray

 

30 mins
Serves 2

Kale is an incredible superfood packed with vitamins and minerals but all that aside it can be transformed into one of the healthiest and addictive little snacks- spicy kale chips! They are very easy to prepare and if you prefer them less spicy simply replace the spice mixture with a generous sprinkle of sea salt.

Preheat the oven to 150°C/300°F/Gas Mark 2. Wash the kale and then using a salad spinner or pat dry with kitchen paper. Make sure to dry the kale leaves thoroughly. Tear the leaves from the steams and then place the leaves on a large baking tray.
Drizzle with the olive oil and spices and massage until the leaves are completely coated. Place the baking tray in the oven and cook for 15-20 minutes, until the kale leaves are crisp. Serve straight away!
30 mins
Serves 2

Ingredients

225g curly kale

1 tbsp olive oil

1 tsp paprika

1 tsp garlic powder

1 tsp of cayenne pepper

Small pinch of sea salt

 

You'll Need

Salad spinner (optional)

Medium bowl

Baking tray

 

You might be interested in...

ROASTED TOMATO AND GARLIC SOUP
recipes

ROASTED TOMATO AND GARLIC SOUP

ROASTED TOMATO AND GARLIC SOUP
Cocktail Meatballs
recipes

Cocktail Meatballs

Cocktail Meatballs
Creamy Gnocchi with Pea & Parmesan
recipes

Creamy Gnocchi with Pea & Parmesan

Creamy Gnocchi with Pea & Parmesan
Flavour Bomb Salad
recipes

Flavour Bomb Salad

Flavour Bomb Salad
Spaghetti all’Arrabiata
  • петя спасова

    healthy and both spicy i like it…

  • Duaa Kaddoura

    In the video you say to preheat the oven to 150°C but here it says 200°C!?