×

Order Now

Donal MIM Website Cover Banner

Meals In Minutes!

Change the way you cook dinner with my new cookbook Meals In Minutes!
We use cookies to ensure that we give you the best experience on our website. If you continue to use the site we assume you consent to our Cookie Policy
×

main-meals

Irish Creamed Kale

If the thought of kale scares you, then let this be the dish that changes your mind!

15 6
Irish Creamed Kale | DonalSkehan.com, If the thought of kale scares you, then let this be the dish that changes your mind!

main-meals

Irish Creamed Kale

If the thought of kale scares you, then let this be the dish that changes your mind!

Monday, March 24, 2014

1 kale, tough stalks removed and shredded

25g butter

4 scallions, finely shredded

6 tbsp cream

sea salt and freshly ground black pepper

 

Medium pot

Frying pan

15 mins
Serves 6

Wary of kale? This will change your mind. Think creamy, buttery goodness mixed with delicious soft greens. Like spinach, kale is packed with nutrients, but doesn’t wilt down quite as much as spinach when cooked so it is a great alternative. This is the perfect little side dish to go alongside honey-glazed carrots and a beef pot roast.

 

To prepare the creamed kale. Blanch the kale in a pan of boiling water until just tender but still with a little bite. Drain quickly and refresh under cold running water to prevent it cooking further.
Melt the butter in a frying pan and sauté the scallions for 20 seconds, then tip in the kale and season with pepper. Sauté for a couple of minutes until heated through. Stir in the cream and allow to bubble down and reduce, season to taste and serve.
15 mins
Serves 6

Ingredients

1 kale, tough stalks removed and shredded

25g butter

4 scallions, finely shredded

6 tbsp cream

sea salt and freshly ground black pepper

 

You'll Need

Medium pot

Frying pan

You might be interested in...

recipes

Roasted Carrots in a Bag with Herby Butter

Roasted Carrots in a Bag with Herby Butter
recipes

Honey Glazed Carrots

Honey Glazed Carrots
recipes

Smoked Bacon & Pecan Brussel Sprouts

Smoked Bacon & Pecan Brussel Sprouts
recipes

Parmesan Roast Potatoes

Parmesan Roast Potatoes
  • Kate

    50ml of cream and 6 tablespoons of cream?