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main-meals

Creamy Salmon Tagliatelle with Garden Peas and Sundried Tomatoes

Delicious, quick and healthy pasta!

20 4
Creamy Salmon Tagliatelle with Garden Peas and Sundried Tomatoes | DonalSkehan.com, Delicious, quick and healthy pasta!

main-meals

Creamy Salmon Tagliatelle with Garden Peas and Sundried Tomatoes

Delicious, quick and healthy pasta!

Thursday, June 2, 2011

300g tagliatelle

2 tbsp olive oil

2 handfuls of peas, fresh or frozen

2 garlic cloves, peeled and finely chopped

200g low fat crème fraîche

A good handful of fresh dill, chopped

75g sun-blushed tomatoes, roughly chopped

Sea salt and freshly ground black pepper

150g sliced smoked salmon, cut into strips

1 lemon, zested

Juice of 1/2 lemon, to serve

 

Large saucepan

Frying pan

 

20 mins
Serves 4

This is a great meal to throw together in just minutes and it’s really filling. You can pick up sun-blushed tomatoes in the supermarket. They are a much brighter colour than sun-dried tomatoes and a little less intense in flavour. Alternatively roast some halved cherry tomatoes with a little olive oil with sea salt and black pepper at about 200°C/400°F/Gas mark 6, for about 40 minutes.

 

Cook the pasta in a large saucepan of boiling salted water until al dente.
Heat the oil in a large frying pan over a medium heat, add the garlic and fry gently for 1 minute.
Add the crème fraîche, peas and heat through.
Add the dill, tomatoes and a good pinch of salt and black pepper and stir through.
Drain the pasta completely once cooked, place back in the pot and add the contents of the frying pan to it. Add the salmon strips and toss everything together until coated.
Serve each portion with a generous squeeze of lemon juice.
20 mins
Serves 4

Ingredients

300g tagliatelle

2 tbsp olive oil

2 handfuls of peas, fresh or frozen

2 garlic cloves, peeled and finely chopped

200g low fat crème fraîche

A good handful of fresh dill, chopped

75g sun-blushed tomatoes, roughly chopped

Sea salt and freshly ground black pepper

150g sliced smoked salmon, cut into strips

1 lemon, zested

Juice of 1/2 lemon, to serve

 

You'll Need

Large saucepan

Frying pan

 

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  • Hi, I’m out of the office until 10 August 2011 and will reply to any emails on my return.

  • Widhya Dewi

    can i substitute the smoke salmon with the fresh one?

    • Of course – just cook it to your liking and add it in :)