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desserts-baking

Banana and Peanut Stacks

A sweet little snack from The Lolly Book.

10
Banana and Peanut Stacks | DonalSkehan.com, A sweet little snack from The Lolly Book.

desserts-baking

Banana and Peanut Stacks

A sweet little snack from The Lolly Book.

Wednesday, July 6, 2016

Serves many as little snacks:

2 bananas, peeled and sliced about 1cm thick

A jar of smooth or crunchy peanut butter

A few pieces of dark chocolate

1/2 tsp coconut oil

 

Metal tray (needs to fit in your freezer)

Microwavable bowl

Airtight container

 

 

10 mins + freeze time

These make the perfect little snack when you are feeling a bit peckish.These stacks have slow-releasing energy, perfect to get you through to the next meal. Recipe from The Lolly Book by Karis & Dominic Gesua is published by Kyle Books. Images by Rita Platts.

Place a sheet of greaseproof paper on a metal tray that fits into your freezer. Sandwich some peanut butter between two discs of banana to make a stack and place on the tray; repeat until you have used all the banana.
Put the chocolate and coconut oil in a small microwavable bowl or mug. Microwave for 30 seconds, stir and keep on melting for 10 seconds at a time until the chocolate has melted. Keep checking the chocolate, as it can easily burn.
Use a teaspoon to drizzle the chocolate over each banana stack. Place the tray in the freezer and, once frozen, transfer the mini stacks into an airtight container and keep in the freezer for when you need a snack.

TOP TIP

For extra crunch, add some chia seeds on top of the peanut butter, or a couple of cacao nibs.
10 mins + freeze time

Ingredients

Serves many as little snacks:

2 bananas, peeled and sliced about 1cm thick

A jar of smooth or crunchy peanut butter

A few pieces of dark chocolate

1/2 tsp coconut oil

 

You'll Need

Metal tray (needs to fit in your freezer)

Microwavable bowl

Airtight container

 

 

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