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desserts-baking

3 Ingredient Banana Ice-cream

A quick fix, healthy treat when you're craving something sweet!

10 2
3 Ingredient Banana Ice-cream | DonalSkehan.com,  A quick fix, healthy treat when you're craving something sweet!

desserts-baking

3 Ingredient Banana Ice-cream

A quick fix, healthy treat when you're craving something sweet!

Friday, October 21, 2016

4 frozen bananas

3 tbsp smooth peanut butter

75g good-quality dark chocolate, chopped in rough chunks

Food processor

 

10 mins + freezing time
Serves 2

What can I say? Iā€™m in love! I never imagined I would ever suggest this as a recipe but frozen bananas and smooth peanut butter laced with dark chocolate is a thing of beauty. Creamy, smooth and an instant sweet hit, this is well worth trying. Next time you have bananas going black in the fruit bowl, peel them, stick them in a resealable bag and freeze for a recipe like this ā€“ I guarantee you will be surprised by the results. Recipe from my new book Eat.Live.Go. – available here.

Remove the bananas from the freezer and allow to defrost for 15 minutes.
Place the bananas and peanut butter in a food processor and blend for about 2 minutes until smooth and creamy. The mixture will start off crumbly but stop and start the processor a few times, scraping down the sides in between and you will be left with some creamy magic!
Transfer the ice cream to a bowl and use a spatula to fold through the dark chocolate chunks.
Serve straight away with extra chocolate sprinkled over the top or cover and freeze until needed. This will keep in the freezer for 1 month.
10 mins + freezing time
Serves 2

Ingredients

4 frozen bananas

3 tbsp smooth peanut butter

75g good-quality dark chocolate, chopped in rough chunks

You'll Need

Food processor

 

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