Donal Skehan
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  • So Max has been keeping the bed warm! 🐶
  • Griddled baby gem, with roast cauliflower and brussels sprouts, red pesto and halloumi chips for lunch! Basically another fridge clear out- but bloomin' delish! :)
  • Healthy Chocolate Fudge with @susanjanekitchen on my youtube channel! Can't remember what was so funny but needless to say we had a good time! :)
  • Sunday swim time for #maxthedog! On the hunt for his ball! :)
  • Introducing guilt free Raw Chocolate Fudge and the incredibly inspiring @susanjanekitchen over on my youtube channel this morning! Link in profile! :)
  • It's the weekend! Which means it's #maxthedog time- have a great weekend folks! It's getting brighter everyday! :)
  • Bloomin' beautiful kale chips up on my youtube channel! Give them a go this weekend- highly addictive! :) (link in profile- subscribe!)
  • #tbt to cooking on NBC's The Today Show in NYC for St. Paddy's Day! :)
  • How to make spicy kale chips on my youtube channel today- check them out link in profile! :)
  • It's breakfast time baby! Check out myself and @thehappypearfood lads cooking up some epic buckwheat pancakes on my youtube channel! Link in profile- have a great Tuesday! :)
  • Burren Smoked Salmon Quiche @pepperpotcafe for lunch! Delicious as always! :)
  • Beat the Monday blues with a slice of Orange Polenta Cake. And guess what... It's GLUTEN FREE! :)
  • Family Sunday lunch today: White wine chicken with salad and greens! :)
  • All about the healthy pancakes this morning on my youtube channel with the lads from @thehappypearfood! Head over and check them out- link in my profile! :)
  • Salmon & Avocado Salad for lunch AKA fridge clean out salad! :)
  • Sweet morning walk with The Swede and The Hound! #howth #ireland
  • Supporting the Pussycat Dolls with my band Industry- Summer 09' #tbt! @michelemcgrath @leehuttonswingsinger @morgandeane @jameshylandgtc @thetinyisland
  • Blueberry chia seed muffins going down a storm over on youtube! Link in profile- here's a little taster! :)
  • Swim time for Max! #maxthedog
  • Spicy kale chips just out of the oven! Video recipe coming up next week! :)
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Nacha’s Toasted Pumpkin Seeds

My parents are in the fruit and vegetable business, this meant we always had two massive pumkins every Halloween, when my brother and I were growing up. Carving pumpkins became an annual tradition and everyone had a role. My brother and I would draw the faces, my mom would gut the pumpkins, and my dad would carve them. There was always huge arguements over choosing the right pumpkin and even more competition when it came to drawing the best and most scary face!

I picked this recipe up from our first au-pair from France, Nacha, who taught us never to throw away any of the precious seeds. They are so tasty toasted with butter and sea salt. Here’s the simple recipe.

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Carving Pumpkins and Toasted Pumpkin Seeds…

Carving Pumpkins Old Blog PostWho knew writing a book would actually take a bit of work!  I've been meaning to post something over the last few weeks, but every spare minute has been focused on the writing and taking pictures for Good Mood Food.  But more importantly I'm here and I have a recipe!

Carving Pumpkins Old Blog Post_3

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